Articles from: July 2016

Bathrooms For Relaxation

The installation of a Spa at home is no longer a luxury within reach of a few; the bathrooms are designed to offer you comfort and relaxation. Baths with more sophisticated functions have joined columns in shower with jets that allow you to install them, just without works, in the ancient bath or cabin. In market models of shower trays are different; sizes and shapes (rectangular, square, angles, etc.). However, you can also create a custom shower cabin, using water resistant materials as lining. Tropical woods such as the iroco, Wenge and teak (treated with special to resist water varnishes) are ideal. They are also suitable as: stone materials (marble, Slate, stone of Colmenar, etc.). And in terms of the ceramic tile, mosaic is perfect for flooring because, having many meetings, it is little slippery.

When time is available, there is nothing more relaxing hot bath in a large tub. Permitting the space in your bathroom, your ideal location is under the window, to enjoy the natural luminosity. To the traditional bathtubs, porcelain or cast iron (more resistant, but more cold), must be added the possibility of installing a free bath. Today, these models have experienced a real revival and found designs of great beauty in all styles, from the air more retro with traditional legs curved to the most innovative proposals of absolutely sculptural forms. Ideally focus the center of attention on them, giving them all the protagonism, although we must bear in mind that require large spaces. Another possibility is found in bathtub models mounted on the floor, that manage to give the bathroom a sense of greater amplitude.

They can be installed at a slope coated the same material as the rest of the pavement; or you can lie on a higher platform, will serve at the same time to visually delimit this area. Some suggestions: access to the shower to a few rungs through breaks the monotony in the ground level and brings dynamism in decoration. You should be protected with a glass cockpit. The glass partitions are ideal in bathrooms of small dimensions, because they do not detract from visual depth to stay. You can choose a version of open-cockpit. They are the most comfortable; they can be placed in a space delimited by walls clad with the same tile as the rest of the bathroom to maintain the decorative continuity. In marble. The most classic version and, without doubt, one of the most elegant: completely covered cabin in marble. Today, there are hot tubs of the same size as traditional designs, which allow you to configure an authentic spa in the bathroom for your home, with functions as beneficial and sophisticated as the chromatherapy or aromatherapy.

Press Media Healthy Medicine

Ma II 2011: healthy medicine among the top-10 car in the current investigation of the range numbers, ma II 2011 press media, got healthy medicine once again on a top spot. For two years already in the top 50 of the public media is one of healthy medicine in this analysis wave even the top 10 runners-up: an increase of 13.6 per cent range indicates that the magazine and marketing concept is ideal for the target group. “” The percentage increase makes healthy medicine the number three at the range winners after the time “and the oko-Test magazine”. The absolute gain of 190,000 readers who are interested in health in all areas of life, healthy medicine gave the 8th place among the top-10 car, ahead of the already high-reach rtv. With these results the conceptual orientation of editors Christoph bludgeon and editor-in-Chief Nicole Franke-Gricksch is impressively confirmed. And obviously also provides for media planners in difficult times an effective advertising environment. Healthy medicine offers monthly journalist demanding contributions to Health and medicine topics, and entertaining articles about interesting people and charming destinations. The reader Forum offers a lively way to introduce own health knowledge with the test Club and the expert Club.

The PACs GmbH publishing house in Staufen covers the tourist cultural as well as the medical and pharmaceutical area with own publications. In addition, the service range includes numerous companies customer magazines and communication instruments on behalf of customers. The editors and staff are both familiar with the target audience, as well as with the specific requirements of the media for professionals.

Ideal Gift Idea

Quiet, fresh air, forests, meadows, mountains – relaxation pure! We are located in the permanent stress, be it at work or in daily life. The small gifts and joys of daily life as a quiet afternoon nap, a joint evening stroll or a leisurely breakfast in the open air, have become unfortunately too rare. We often work late into the night or even on the weekend. Relaxation, tranquillity and recreation come here much too short. Time to take a break from the turbulent and hectic city, a weekend or a holiday in the countryside is offered.

Gift ideas the whole family can enjoy like for example a voucher for a holiday on the farm, or a culinary pampering weekend in the countryside. Silence, fresh air, forests, meadows and mountains here can you enjoy not only the beautiful scenery, but also find peace and relaxation. Who thinks that children here quickly could bored, which is wrong. The favorite toy of kids can be left so at home with a clear conscience. In addition to recreational activities such as hiking, horseback riding, cycling and swimming especially the farming life can be experienced with. Cows, goats, horses, dogs and cats inspire large and small country vacationers and provide plenty of family fun. Or how about a tractor ride through the beautiful fields? Especially for children, this is the big holiday highlight.

Here, not the loud alarm clock from the sleep, but not more than the also rips a rooster crowing outside the window. Who is morning full of energy, can help even the farmer at the early hour at his daily farm work. The animals must be fed, milked the cows and prepare breakfast. Fresh butter, homemade cheese and freshly baked bread are just the morning beginning a culinary journey of pleasure. Here you can enjoy a wide range of regional delicacies and even learn how to prepare them. “Who the Tiroler Grostl” knows only from the bar menu, also together with the Farmer’s wife swinging the spoon and prepare traditional dishes. Contact: Denise Droidster marketing something I want also equestrian schulstrasse 7 A-6923 Lauterach phone: + 43 5571 801-0 fax: + 43 5574 801 33 149 Web: mailto:

Strength Training Exercises

Put a gymnastic stick on your index finger of his right hand and make two jumps left and right so that the stick fell. Then place the stick on the index finger of his left hand and also jump. After jumping from side to side jump to 1800 on its axis. Start out with: lying on your back with legs straight, arms along the body, palms facing the floor. Take a deep breath in through your nose and exhale mouth spreading to the account of “one, two,” Sit down, trying to reach with your fingers to your toes, but on account of “three, four,” go to an initial position, making breathing through the nose. Perform this exercise 21 times, then again, take an initial position Now, lift straight legs a bit and describe their small circles to the left and right once to 21.

Breathe through your mouth. After finishing the exercise, fold up and lie down two minutes on the right side, while trying to relax all the muscles of the body. Start out: sitting on a chair facing the back, hands, hold onto the chair. A. Sitting on a chair, rotate the hips in a circle right to left, clockwise 21 times, then 21 times counterclockwise, pulling the belly as you exhale.

B. Start out with: – the same. On the exhale, pulling your spine, bending and tossing her head back as you exhale arch arches his back like a cat, and tilts his head down. We do this exercise 21 times. Then repeat it with a blindfold. A. Take the ball for a game of tennis. Toss the ball up front and clap your hands twice, first in front of him, and then for back, try to have time to catch the falling ball. Repeat 7 times. Hit the ball on the floor and make the jump to 1800 degrees on its axis, and then catch the falling ball.

Blog Publications

Aside from being a hobby by diversion, which is the idea to have blog? The answer is to obtain readers. Without mattering if she is selling publicity, a product or only his own ideas, you must want the greater possible amount of readers in his blogs. If this it is the case, then it is important to know how how to take to readers to his blog. There are several forms to increase to the amount of readers for his blog. Here it will find four advice who will serve to him as aid in it, are easy to do and definitively they are worth the pain.

Before everything, to increase readers will need to increase the number of pages that each reader sees. You will not want they judge that it only by his last publication, but by the totality of its work. For it, blog tries to emphasize its pertinent publications within his. At the end of an article, it emphasizes the publications that can be of interest for which they liked the present publication. The majority of platforms of blogs counts on plug-ins that they will help him with this, but is not thus, then by the minus makes a list of connections to other pages of way manual.

Another similar idea is to emphasize other pertinent publications in the content of its present publication. If you are speaking on a subject that already has touched before, it makes a connection in one of the key words, that go to the past publication that has relation. This also will help to maintain a past publication active. The second advice to increase to the readers of his blog is to think about making a series. A series is an excellent form to cause that a reader returns time and time again. In addition, if you are retroenlazando, it can obtain readers watching in multiple publications, even after it has finished with the series.

Right Column Widgets

Welcome to the Right Column for the Evening Shade theme. You can put a variety of widgets in this location and to manage where they are published in your site, you can download the Widget logic plugin.