Insomnia and Drowsiness

Insomnia in the second half of pregnancy is common, as in the first – drowsiness and a constant desire to lie down. Hormonal alteration of the first months, when the amount of progesterone in the blood increases, lulls women in the literal sense of the word, which creates problems at work because the focus is very difficult. The woman is ready to sleep, his head in his hands, but since this is impossible, it is often there as in a light trance, daydream. Until it is not immediately be reached that turning it to her, and the meaning of what was said, too, gets to the brain with a delay. Returning home, she wants only one thing – to fall or lie down, and a reminder about dinner can cause real tears. Problems with falling asleep usually does not arise any day (if such a possibility exists), or in the evening.

Before the decree, the woman still has to work, can begin insomnia – especially in the morning when getting up in the toilet, woman can not go back to sleep. Pushing the child too is not conducive to sleep. Approximation of an alarm clock unnerving, and triggered an alarm clock, it seems, literally at the same moment when the mother finally fell asleep. Even Considering breakfast hastily and scored five minutes of sleep, get up and sleepy all day long to stay in poor spirits, knowing that the night waiting for the same. Yes, and went out on maternity leave when you can not hurry to work in the mornings and not get up in the alarm clock (especially if the husband agrees to absorb the breakfast alone, or even have breakfast in a cafe), especially not sleep enough: added difficulty falling asleep.

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