(1-7) Muscular allonge This type of physical activity comes being used as main treatment to promote the improvement of the physical function, in the reduction in the appearance of them to tend points, and in the improvement of the quality of life. This because in uncurling of the exercise, it is respected the threshold of pain and effort of the patients, making with that proper they are more adepts and then, the profits will be in the long run. (8-11) We can say that the patients are acometidos in its muscular chains. Thus, we will trace a profile of program of allonge from these information, that will be harvested in the visual inspection (on account of the antlgica position) and at the moment of the palpao (to tend points that they help to close a fisiodiagnstico). (8-11) Literature sample that the engaged chains are (almost always in this order): posterior, inspiratria and ntero-intern of the shoulder.

However, it is function of the Physiotherapist, while she mounts a treatment program, to acquire knowledge its patient of the structures of its body (therefore, many clinics appeal to the practical one of these exercises, in special with these patients, in front of the mirror), what it allows the fibromilgico to improve its postural alignment and the maintenance of this position. (8-11) The fibromilgicos have a subjective sensation of muscular weakness, favoring a position inadequate leaving with that the muscles less requested can come to have some type of injury, as microtraumas in the exercises. (8-11) Studies prove that these patients have greater tolerance and comprometimento with the exercises of allonge if compared with the aerbicos exercises. These, then, are made with regularity, allowing that the painful points are reached and worked with more efficiency. (8-11) The relaxation process contributes so that the patient corrects what she is made a mistake in its relations with its body, other people and its proper emotions.