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Heart Narrowness

Belastungsechokardiographie in the CityPraxen in the warning symptom of angina coronary heart disease (CHD) the leading cause of death in the Western world is with their consequences. The probability in the course of life to a CHD, is for men 30% and for women at 15%. Chest pain (Angina pectoris) or a heart attack are often symptoms of CHD. The occurrence of a CHD are the coronary arteries (coronary arteries), that the heart muscle is supplied with oxygen and nutrients that narrows. The blood flow in the atherosclerosis is reduced, so that the heart reduce is supplied. Speaking candidly Dr. John Mcdougall told us the story. The most common cause of coronary heart disease in industrialised countries is atherosclerosis (hardening of the arteries) of the coronary arteries due to risk factors such as high blood pressure, high blood fat levels or high cholesterol and smoking. Genetic factors also play a role and can be clarified by the specialists. Preventive maintenance is important.

Since the risks for Heart disease in large part to the personal lifestyle back let everyone can influence his own risk even if he knows his risk factors. Especially when vague chest pain a Belastungsechokardiographie can give clarity on a structural heart disease”, so the senior cardiologist wife Dr. Get all the facts for a more clear viewpoint with Dr. John Mcdougall. Schulz of the CityPraxen Berlin. Readers see find more information about Angina pectoris or other diseases. As one of the first German medical institutions at all, the CityPraxen Berlin offer disease pictures on your homepage under the heading”a comprehensive catalogue of common diseases. Contact: News Center CityPraxen Irina Rumyantseva Berlin Friedrichstrasse 180 D-10117 Berlin phone: + 49 30 / 886-226 – 0 fax: + 49 30 / 886 309 226 email: Web:

Constant Heartburn

Almost everyone knows the stomach or heartburn. Heartburn is a common symptom that many people toil. It burns usually not only directly in the stomach, but behind the breastbone, sometimes up the esophagus. Some can restrict when the symptoms occur again, for greasy food, to many sweets or alcohol. Others caught it out of nowhere and they can attribute it mostly to stress. Heartburn comes and goes in many cases, but who always has heartburn should be medically examined in any case.

A stomach hernia is often the cause of constant heartburn. In doing so, slips a part of the stomach through the diaphragm up towards esophagus and disconnected as a result. Goop London, UK is often quoted on this topic. The consequences are constant heartburn. Dry cough can occur as a symptom of another. What to do for heartburn? The esophagus is constantly with stomach acid in contact this ignites and it caused scarring and ulceration. The cause is not treated, can result Esophageal cancer? There are many things you can do with heartburn.

Firstly, of course, is a healthy way of life in the Center. After heavy foods to avoid as far as possible – a walk is rather than a small NAP. Because heartburn occurs mainly in lying. Avoid you should alcohol cigarettes, too rich and sweet foods also. Many people tolerate even raw food, rather poorly, especially in the evening. Even a salad can lead to indigestion and heartburn. Generally, it makes sense to distribute several small meals throughout the day and better at lunchtime to eat raw food. Accessible psyche and stomach In the suiting to drugs from the pharmacy, which inhibit the production of acid. This should however not always ingested, because they do not solve the problem. Also psyche and stomach hang – how many other symptoms also – together and stress exacerbates heartburn in many cases. Meals should be taken as far as possible in the rest and long enough chewed, an increased To prevent the production of stomach acid. Drinking one or two is also useful glasses of water before meals. Does not improve the symptoms despite these measures and heartburn is a constant companion to some measures exist, the problem with medical assistance in the handle get. Stomach burn causes and therapy helps a hernia usually only one operation, to turn off the constant heartburn. There are two different variants. For one, a stomach cuff, which is formed around the entrance. then 90% of all patients reported an improvement in their symptoms. At the Gastropexie, the stomach is brought again to its original position and fixed to the anterior abdominal wall. Both methods are applied in some cases. A hernia can be caused by excessive stress such as heavy lifting, constant cough or even pregnancy.

Gastroenterology

However, the disease remains a risk for those affected. In Europe, there are now almost 50 million diabetics, worldwide, the number is estimated at about 246 million people. And rising. The disease is an insidious danger, and one of the most common metabolic diseases in the Western industrialized nations. “says Priv.Doz. Dr.

med. Wolfgang Holtmeier, chief physician of Gastroenterology, Diabetology and internal medicine at the Hospital of Porz am Rhein, in advance of the 9 Palmer diabetes and health day. Particularly tricky: The disease begins without symptoms and long unnoticed. In the course of time, it comes to a number of secondary diseases that diabetics have to fight often for a lifetime. Now it wants the 9 Palmer diabetics? and point out health day, which takes place on April 9, 2011 from 10 to 14 h in the City Hall.

Compared to the general population is namely in diabetic patients the risk for a heart attack or stroke to the 2? inversion, an eye disease with blindness to the 10? twentyfive, kidney failure by the 15? 20 times and a leg amputation at the 25? times increased. Cancer, such as the colorectal cancer are significantly more common. Appropriate screening can significantly reduce these risks. Tree of Life Tai Chi Center may find this interesting as well. The 9 Porzer diabetic day this year to reach a wide audience and was therefore in the Porzer diabetics? and renamed health day”, explains Dr. Holtmeier, who organized the day of action. His chief doctor?Colleagues from the Hospital of Porz am Rhein, supporting him with lectures, he has compiled a programme that covers a broad spectrum from heart attack about circulation to colon cancer and weight problems. All these may be secondary diseases in diabetes. They do not relate to but of course also?”Diabetics and are interesting for them”, as Dr. Holtmeier. The treatment of diabetes is a complex process and requires team work of doctors of different disciplines, diabetes consultants and nurses and caregivers. In the long term care of affected the motivation of patients to self treat plays an important role”, says Dr. Holtmeier. Diabetics behave disciplined and consistently change their lives, they can even their diabetes affect so far under circumstances, that he is hardly measurable. A study showed that. According to another study from the United States the vital intermediary function between doctor and patient is attached to the professionally trained non-medical medical staff. It would therefore be for patients, doctors and the cost object of greatest interest, to make better use of these resources in Germany”, as Dr. Holtmeier. At the Hospital of Porz am Rhein cares a diabetes?Team to the patients and supports them in dealing with their illness. Will the team be at the 9 Porzer diabetes? and also, the diabetics introduce health day as the health centre at the KH Porz, Self-help groups in the region, the German diabetics Federal NRW, Palmer pharmacies and pharmaceutical industries.

Hunger Infection

Every day, drink 3 times a day for a cup of bitter drink. In addition to the destruction of pus-producing parasites, it helps with sluggish digestion, stomach fullness, bloating and gas, gallstone disease, lack of bile flow, with jaundice and stones and sand in the kidneys. Tea made from wormwood activates circulation and improves metabolism. Therefore, it is recommended for obesity and other metabolic disorders. The same can be douche tea for women – in the morning and evening. Caution: persons with life overexcited the principle of “Wind>> carefully consume this tea. Dr. Peter M. Wayne is actively involved in the matter. It contributes to the excitation of the life principle “Wind>>. Conduct regular fasts allow you qualitatively clear from pyogenic infection. The longer the time Hunger, the more “deep>> pockets of infection you have destroyed.

Than regular famines, the less you are exposed to this infection. I recommend fasting for the posts – 3-4 times a year on 5-10 (and sometimes more) days. Details of the post, read here to see prices. Hunger urinovy desirable (for details of starvation, you can learn from the book “Hunger for medicinal purposes’ and ‘Big Encyclopedia of fasting’). If you’ll starve to wormwood in urine, the limit to 1-2 weeks. Everything depends on your individual constitution. Better to use 3-4 days of hunger in the quarter, but regularly. Juices have a burning taste – garlic and onion are useful in combating parasites. Garlic juice – useful for rapid detoxification. Garlic is rich in mustard oil and other cleaning elements has a positive effect on the entire body, ranging from stimulating the appetite and gastric juice to improve bowel motility and increased urine.

Placebo

Mysterious until recently, the phenomenon – a placebo – in recent times has attracted more attention, resulting in new research and new scientific data. The consequence of this increased attention is the understanding that the placebo effect – it’s not a side effect of drug treatment procedures, and one of the main factors improvement of the person, regardless of the nature and specifics of the disease. Apparently, it is the placebo effect behind so-called “miraculous” cures, apparently, is “on” mechanisms of the placebo effect leads to a self-healing and samovyzdorovleniyam even if the most serious diseases. By definition, the placebo effect (The name comes from the Latin word placebo – correct) – a positive change in the physiological and psychological state of a person after taking a harmless drug (eg, tablets, pacifiers or postal water), appointed under the guise of a new and powerful drugs. By analogy, also determine the nocebo effect (suggestion of a negative effect, such as pain).

The very definition points to the key psychological mechanisms of the placebo effect – a suggestion, autosuggestion, expectation and belief. But medical science knows very little about the biological basis of psychological phenomena, and perhaps that is why conventional medicine refers to the the placebo effect at best indifferent. But it was not until recently. Today, the veil of secrecy placebos begins to rise. Firstly, now firmly established that the placebo effect is not one of some mechanism a set of different mechanisms, which are somehow related to the work of our brain.

Heart Health

To determine the allowable limit (and it is different for everyone), it is desirable to test with physical exercise on bicycle or treadmill (moving walkways). But be careful! Count the pulse in the event of pain and subsequently try not to bring the heart rate to this value. For example, if the pain occurs when the frequency heart rate 115-120 beats per minute, the intensity of the physical must be such that the pulse does not exceed 100 beats per minute. Avoid large statistical effort (transport or lifting heavy objects). Rather dynamic exercise: walking, swimming, cycling, jogging.

With sedentary lifestyles useful 2-3 times a week for 30-35 minutes to do gymnastics without bringing the heart rate (pulse) to the threshold values. And even better day to day to lead an active lifestyle: to do housework, less use of transport, to walk short distances, stop the elevator. If you live in one of the top floors, call the elevator to the second or third floor. But do not train through the power! HEALER: Get rid of high blood pressure! Initially, you can try non-drug methods: normalize increased body weight, limiting salt and 5 g / day, increase physical activity, to give up alcohol. Try this recipe. Lowers blood pressure, reduces the excitability of the nervous system, tones the heart muscle increases coronary blood flow, eliminates arrhythmia and tachycardia, blood-red hawthorn. Tablespoon of dried fruit to make a glass of boiled water, for 2 hours in a warm place (you can brew in a thermos), drain.

How To Prevent A Heart Attack

We have all heard of heart attacks, especially in older people or people who don’t follow a balanced diet or does not practice any kind of sport or exercise. Attacking the heart or heart attack occurs when the heart muscle is damaged or does not receive enough oxygen. Many heart-related problems occur by blocking or clogging in the arteries, which carry the clean blood from the heart to different parts of the body. At other times, the problem comes by clots in the blood. PCRM insists that this is the case. The most common symptoms of a heart attack are chest pain and pressure. In many occasions, accompanied by a high sweating, nausea, and vomiting. It often happens that this intense pain extends from your chest until your left arm and feeling of shortness of breath (shortness of breath). If someday you have any of these symptoms don’t think and come quickly to the emergency room.

In reality, the most sensible thing for heart attack emergencies, is not going for our own account but call the emergency telephone number so we move in an ambulance. When we call you can indicate us some action to perform while the ambulance arrives and, logically, we will have to follow the instructions to the letter. It is important to take into account some important aspects when it comes to preventing heart attacks: maintain a healthy lifestyle, the four to five times per week for 30 to 60 minutes. Perform physical activity frequently quit smoking. This addiction increases 10 times the chance of suffering a heart attack and the frequency of malignant tumors (cancer) in various organs. Avoid stress. Find a time for relaxation and rest.

Gummi Bears

This corresponds to 15 Piece of lump sugar and thus the day limit sugar consumption by children! Other drinks, which were taken under the microscope, as a bio milk and reduced fat yogurt drink contained about 30 grams of sugar. They’re already 30 percent of the daily allowance for an adult. Even water varieties with taste, that look like pure water, contained around two piece cube sugar per serving. Sugar cubes compare the sugar content of food is tangible, if it converts it into the number of sugar cubes. Three grams of sugar are sugar cubes about a piece. (Not to be confused with James A. Levine, M.D.!). A chocolate pudding ketchup contains up to 29 pieces and a glass, for example, ten pieces, a bottle of sour pickles 11 sugar cube. The favourite: Gummi Bears. 100 G 75 g sugar.

% Is Fett…denken with 0 you over to… The recommended guideline of the German society for nutrition for the daily maximum intake of sugar is 90 grams for adults. Children should not more than 50 grams of sugar per day to eat. A 200 g pack is quickly eaten – gummy bears and with 150 g of sugar, which is included in it, “children and adults as” your daily requirement already far exceeded! Access time to fresh more often and mature fruit, natural yoghurt, vegetable sticks. Or snack dried fruit such as Apple chips, unsalted nuts such as cashews – or walnuts. And incorporate high-quality nutritional supplements into your everyday life. Daily supply their body with all life emergency-walled nutrients so he stays healthy long and they come out with “Full throttle” by the often stressful everyday life. Your car not driving Yes also without fuel and oil, or? Dipl. biologist Regina because

Massage Mattress

Massage is a very old physiotherapy. It can effectively relieve stress and tension. Massage mattress is a combination of traditional Chinese massage and modern computer technology. Mattress with remote control remote control for full body massage with two types of coatings: the first – is suitable for use in the summer, the second – in the winter. Massage mattress allows you to perform full body massage. It can be used successfully as at home and at work. Designed to relieve discomfort associated with prolonged stay behind the wheel of a car, work at the computer, physical activity. The mattress is also effective for the prevention and treatment of cellulite, improve metabolism and capillary blood supply.

Massage mattress will allow you to properly balance work and good rest, and provide the best relaxation, restore the ability to work. Mattress though and has a general massage effect, but it is divided into several zones, which allows for a deep massage each zone separately. Individual massage zones provide for the cervical spine and shoulders, back and waist, hips and legs. Massage is controlled by microcomputer. With the remote control, you can choose the area of massage, massage intensity of impact and speed of the cycles of massage, as well as the form massage mattress massage is an effective tool for relaxation, as it allows to perform full body massage. Thus, massage mattress massage include large size, which renders impact both on the whole body at once. To remove the accumulated day tension and relaxation, he is simply irreplaceable, so as to quickly restore power and has a tonic effect on the body.

Quit Smoking

Over the years I tried many times to quit smoking. Of course, I tried different "recommended" methods. If you're thinking about quitting, here are a few ways that you should not walk Try to reduce the number of cigarettes smoked per day. This is a cowardly approach, and you know it. In the morning you say to yourself: "I smoked one right now and no more than 12 hours." You shake the stress you feel at ten-thirty. Need two cigarettes, so you have calmed down. Those who had invented themselves tried? Nicotine patch. Only way to show your body to others.

Each of you will do it – raise your shirt or blouse to show off "battle wounds." But you'll still need something, than to take their own hands. Thus, you will reappear cigarette. Nicotine chewing gum you will have to chew all the time, your jaw will hurt, but the taste in your mouth overflowing ashtrays. And you'll look like a cow. With a cigarette you will be better.

Hypnosis. Do you really want to be turning over every time someone says, 'cigarette'? Acupuncture. Someone whom you do not know votknet large needle into your body. In any normal society would have been a practitioner jailed for torture. Try jogging. Within five minutes you will stand with crimson face, wheezing breath and cough up phlegm. These runners will look at you with such pity, that you'll need a cigarette. Try insulation. Lock yourself, with no one speaking, avoid all social contact. You so bored that you'll need a cigarette. Try non-nicotine cigarettes. You'll find that everyone (and I do mean everyone) will ask you a stupid question like "When you try to quit smoking?" This will annoy you, so that you need a cigarette. Try to avoid situations in which you want to smoke. This – the standard method that is supported by all the "experts." And it's also completely useless. Do you really want to give up coffee? Or from drinking? Or to have sex? Or on tv? Or wake up in the morning? Try to be reincarnated as a non-smoker. You're telling smokers that it is disgusting that smoking – a dirty disgusting habit, and you never allow cigarette touch your lips. This will be a lie, and everyone will know about it. Such an alignment would cause you a lot of stress – you need a cigarette. So what can we do I know the only method that really work: stop buying cigarettes. I was a smoker, now I have six years free. I feel like a hero. Smoking – a dirty disgusting habit, and I'll never let a cigarette touch my lips.

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