Insomnia in the second half of pregnancy is common, as in the first – drowsiness and a constant desire to lie down. Hormonal alteration of the first months, when the amount of progesterone in the blood increases, lulls women in the literal sense of the word, which creates problems at work because the focus is very difficult. The woman is ready to sleep, his head in his hands, but since this is impossible, it is often there as in a light trance, daydream. Until it is not immediately be reached that turning it to her, and the meaning of what was said, too, gets to the brain with a delay. Returning home, she wants only one thing – to fall or lie down, and a reminder about dinner can cause real tears. Problems with falling asleep usually does not arise any day (if such a possibility exists), or in the evening.
Before the decree, the woman still has to work, can begin insomnia – especially in the morning when getting up in the toilet, woman can not go back to sleep. Pushing the child too is not conducive to sleep. Approximation of an alarm clock unnerving, and triggered an alarm clock, it seems, literally at the same moment when the mother finally fell asleep. Even Considering breakfast hastily and scored five minutes of sleep, get up and sleepy all day long to stay in poor spirits, knowing that the night waiting for the same. Yes, and went out on maternity leave when you can not hurry to work in the mornings and not get up in the alarm clock (especially if the husband agrees to absorb the breakfast alone, or even have breakfast in a cafe), especially not sleep enough: added difficulty falling asleep.
If the expert has a surplus of free time and is prone to meditation, or is he just needs a rest, then this whole puzzle known as a puzzle – a great gift for him. Dr. Neal Barnard has compatible beliefs. Choose a reproduction of his favorite artist or funny cartoons Mordell, cut into several thousand pieces of a most peculiar way. In the appendage is to buy three or four bottles of glue for puzzles and a special mat to build (it allows store and move nedosobranny puzzle in the collapsed state without the risk of break started a masterpiece) – and you can give your "experts", this set of relaxation and exercise eye muscles. Excitement – one of the important components of the game "What? Where? When ". So the choice of interesting board game as a gift to the amateur ESC – the right decision. The main thing to know what games he already has.
And then choose Monopoly – lover of economic policies, Crazy maze – Someone who likes to not only find solutions, but also from the heart to laugh, DNA – the most of chance, the colonizers – to those who love playing in big companies … In general assortment of board games are now so rich that the question of choosing one of them as a gift deserves a separate article. Your friend certainly learned not only accumulate knowledge, but also plays them and seeks to somehow sort. Most likely, the player takes a pen and notepad, where records Important Thoughts and Possible Solutions. Give him an incredibly handy notebook and pen brand, that never fails. Notepad can be of Moleskin (like Hemingway), a pen Parker (as in … well, many of the most famous and brightest) and can be individually designed and cover with a commemorative engraved. Option that can replace both – Pocket PC, as many "experts" of the new generation are able to print much faster than writing. The game of "What? Where? When "- cause nervous and energy-consuming, so that her lover is useful is something that will give a sense of safety and comfort, will help to relax or unwind. Chair-pear, which takes the shape of the body, orthopedic pillow filled with husks of seeds, cozy, comfortable and beautiful home clothes – it's all necessary, even "experts"! Do not forget to please their loved ones "experts" and try to make your gift to help them gain the most real Crystal Owl! In the extreme case Give yourself an owl.
And as if by itself, without any particular reason, there is a feeling of joy and pleasure. Follow others, such as Dr. Neal Barnard, and add to your knowledge base. Understanding the feelings of the child when immersed in water can be simulated environment in the womb. All obtained similar: the sounds, weightlessness, ambient pressure on the body, the density of water. Especially brightly all this can feel during the exercise "Crocodile": make a full breath, exhale all the air, even from under the diaphragm and down on the floor, stretching out hands (in this form, and the crocodiles lie in the bottom of rivers). If you can not dive under the water, therefore, not simply exhaled all the air.
Other exercises – "Star": lie down on the water face down, arms stretched forward, his legs stretched out to the side, and "Embryo" (or "float"): Round the back, press your chin to your chest, pulling his knees to his stomach and hugged their hands. All three exercises are conducted on the breath – the person is immersed in water. They help to feel the state embryo in the uterus, to feel like a kid surrounded by amniotic fluid. Testing of the situation of labor immersion with the head of some people connected with the fears of birth and death. Breath-holding underwater shoot your own fears, and also coached the child, preparing for a possible oxygen starvation at birth. Special exercises help to simulate a situation close to the situation of birth. One such exercise – "the birth canal." Group stands "Trains" to each other, hands on shoulders vperedistoyaschego, feet shoulder width apart.
To conceive all and any overcoming of the difficulties, I meet with its true, learn to love to everything and all, cultue the harmony and the patience. In the components of the petition of the life, desire to free the qualities for the conquest of so dreamed prosperity, but will be that I understand what is the happiness? The happiness is inserted in the basic rights of the life, as the respect, the recognition, the compliment, the freedom, beyond being: useful and loved. It conquers its happiness with noble gestures, with positive thoughts, taking care of of the said words, that the language states good words and not fagulhas that they hurt somebody. For freedom they are necessary concentrations at the present moment of here and now, in the search of the truth and determination to give and to receive love. Prosperous he is that one that analyzes the words, respects feelings and differences, analyze with heart and decide for the life in communion with the nature and the people.
The teachings are clear, the chances to get the happiness exist, but to store errors does not take to the success or the happiness. We must praise only the good actions, to cultivate flowers in the place of the egoism, to reverenciar the actions of the good, to eliminate the anger, the rancor that if it transforms into illnesses in our body, to live a lighter destination and to learn that to have a happy life, what we really need is to give to affection and attention to the others. When to dry the face, that is for the effort of the search of the happiness and not of the tears of pains. To feel compassion for the people is one of the biggest virtues of the human being and without a doubt some to another one is the pardon. Who with iron wounds with it will be wounded, says the popular, but real dictated one. The miracles happen for that they operate the pardon, the compassion, the gratitude and the harmony, the summary of these attitudes are the LOVE. The happiness is the consequence of the act of receiving of the love in our life, who of the love, receives, who loves for the Land will be blessed and who determines that to live either to impersonate the gratitude, good fruit will harvest. The love is the key for the happiness!
Naughty children – is a protest against you, the essence of a child or an improper education? Children are very susceptible to influence by adults and other children. When your child does not want to do what you tell him to understand the reason for his actions. The reasons can be many: * It feels bad * Its that worried, he is afraid of something, such as babayku and does not want to dress as we take things out of the closet. * Children can not listen to you because you tell them one thing and doing the do on the other. For example, say that it does not scatter their toys around the apartment, though they come home and throwing his things, which then can not find them. Your behavior – that is what is standard of behavior for your child and no words will convince him not to return. If you show respect for your parents, it is no wonder that when your children grow up will do just as well. * Your child does not will listen to their parents if the parents agree between themselves that it is possible and what is not.
Otherwise, your child will quickly realize that he can do whatever he wants. The reasons vary, but you with patience and love to deal with all. There are no bad children, parents are ignorant. Source: The word "impossible" From the moment when the baby took his first steps, we believe everyone in the house for it is dangerous: sharp corners, doorways, forks, buckets debris, etc. Some parents cope with this problem this way: hide all the "dangerous" in their view things from a child or attend a child and taking away from it all, he picks up. But this behavior slows down the development of children.
After smelling, tasting, touching, listening to different objects and phenomena, the child learns the world. And the longer we will protect him from this world, so he later meet him. Sooner or later your child will learn that the chair fall hurt and the fire can burn. If we were able to vigilantly monitor their children, then we drove to restrictions in their psychological prison, suppressing the identity and developing a lot of complexes. Details on
On the other hand, it is obvious that the child has the opportunity to play with their peers becomes diverse experience. Norway undertaken Experiments have shown that children who grow up apart from other children, even skipping two months in the primary school behind their peers in their ability to understand and accept other people's opinion on different things. Studies have also shown that children who have a good imagination, and have a higher intelligence, it is easier to learn and overcome all obstacles. Play is important because: During the game, the child learns to understand the world around us and themselves. While playing, kid opens himself realizes that he feels he understands what's going on; During the game generated value.
The game – a form of research. The game reflects the ideals of the child, who in his little world he adds from the adult world. So little by little forming position in life of the child; Play develops imagination, imagination and creativity. A white sheet into a robe doctor, the usual stick – the magic stick, a leaf torn from a notebook – in prescriptions, and a doll or teddy bear – in the patient. Such creative game – one of the main lessons for preschool children; The game develops the mind. During the game child is confronted with some problems and learn to express their thoughts in words. Playing, the child develops thinking, vocabulary and imagination; While playing the child learns to look for alternatives.
In the mind of a child often good ideas are born. For example, the umbrella that protects from rain, as if his turn – he looks like a ship. Children whose parents were not allowed to look for an alternative, usually served quickly panic and do not believe in the possibility of alternatives; improve confidence in the Games themselves.
How to choose a gift for the New Year and how to save on New Year busy? Very easy! Always carry a small notebook to have in which to record all requests, ever heard of the lips loved one. For example, walking past the ice rink, she says, "I was a child wanted to learn to skate, but still has not done that." At the first convenient moment to make an entry in his notebook – "Lending to the ice rink" and "Individual lesson with an instructor." With the onset of a holiday open notepad and see what your wishes are in halves. Choose something more desirable. It will very happy and this gift, as usual, will not be gathering dust on a shelf, and then will think, "Who gave it and where it would remove." What are the gifts worth giving at holidays like a birthday or New year? We stayed as a child the feeling that New Year is something magical in this celebration must be magic. You may one day become a magician and make for a loved one something special. You can buy 12 gifts that have not yet been presented in the same notebook, put them in a red bag and a New Year's present to his favorite person in the New Year's Eve. There is a money issue, so whether you want to spend? Not at all, gifts You can buy cheap, if they are welcome, their cost does not matter. Record in this magical notebook only to the wishes of your loved one, but not what to give advise to colleagues or relatives.