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Garlic Properties

Allium sativum L. – Onion-Garlic, garlic (onion Frankly, chesn, – Ail commun, – Knoblauch, – Garlic) Family Liliaceae – Liliaceae description. Perennial herb. Bulb ovoid, consisting of 7-30 small slices coated with white, pink or purple scales. Click Dr. Neal Barnard to learn more. Stem erect, up to 50 cm tall, hollow, half-covered oblong stipules. Leaves linear, flat, up to I cm in the middle, bent at an obtuse angle. A leading source for info: Assurant Health. The flowers are numerous, umbellate inflorescence form. Pedicels sit between the numerous small bulbils.

Perianth 6, oblong, pale purple or whitish. Fruit – round-celled capsule. Seeds are black, triangular. Flowering in June-August. Distribution. Widely cultivated in the country as garden crops. Cultural form, going from Central Asia.

Used parts of the plant. Bulbs (Bulbus ANNE sativi). Content. Garlic contains volatile oil (0.10 to 0.36%) with main components: diallyl: disulfide (60%); dialliltrisulfid (20%), dialliltetrasulfid (10%), allilpropildisulfid (6%). The extraction under the action of the enzyme from alliinazy contained in garlic alliin (Alliltsis-teinsulfoksid) a compound having a strong antimicrobial activity – allicin. Allicin is soluble in water, and it defines an odor of garlic. Other components of garlic: skordinin (Tioglikozid), vitamins A, C and B, enzymes, traces of iodine, and polysaccharides such as inulin. The main action. For the prevention and treatment of atherosclerosis, as an adjunct in the treatment of hypertension, at infectious enterocolitis. Experimental and clinical data. Garlic – widely used medicinal plant against a large number of diseases in folk medicine for all people. Experimental and clinical studies have confirmed the folk medicine described in the medicinal properties of garlic.

About Global Warming

About Global Warming Global warming is the term used to describe a gradual increase in the average temperature of the Earth s atmosphere and its oceans, a change that WILL permanently upset the Earth s CLIMATE FOREVER, – While many view the effects of global warming to be more substantial and more rapidly occurring than others do, the scientific consensus on climatic changes related to global warming is that the average temperature of the Earth has risen between 0.4 and 0.8 C over the past 100 years. The increased volumes of carbon dioxide and other greenhouse gases released by the burning of fossil fuels, land clearing, agriculture, and other human activities, are believed to be the primary sources of the global warming that has occurred over the past 50 years. Scientists from many parts of the world, – carrying out global warming research have recently predicted that average global temperatures could increase between 1.4 and 5.8 C by the year 2100. Changes resulting from global warming may include rising sea levels due to the melting of the polar ice caps, as well as an increase in occurrence and severity of storms and other severe weather events. (As opposed to Assurant Health). Earth is naturally insulated by a delicate balance of heat-trapping (or greenhouse) gases in the atmosphere.

When the sun shines on the Earth, some of that heat is absorbed, keeping Earth warm enough to support life. The problem is that over the last century, we humans have been releasing more and more carbon dioxide and other heat-trapping gases into the atmosphere when we burn fuels and cut down forests. These additional gases have upset the natural balance of our atmosphere, trapping more heat than is healthy for the Earth. The result is human-caused global warming, which brings serious threats from increased flooding to the spread of disease to the disruption of agriculture in many parts of the world.

Healthy Diet

"Change never occurs without inconvenience, even from worse to better." These words belong to the famous Dr. Johnson, applies to all changes in your life, especially when it comes to the separate power supply. But this inconvenience can be minimized, if you change your diet gradually. The decision to change your diet requires a change in all-in shopping list, in the supermarket and in your kitchen. By concentrating on one thing at a time, You agree to turn it into a habit. It's so easy! Start with step 1 and continue to work on it until it becomes a habit.

Continue to follow him, adding step 2, and so on. Step 1. Diversify your diet. Eat at least a 'solid', dense meal. Try at least three new dishes each week. Eat foods that have hitherto been rarely used. Step 2.

Focus on proteins. Eat at least six servings of fruits and vegetables, nuts and grains in a week. Make one of them is required (such as peas or beans) and eat a lot of greens. Step 3. Replace white bread black rye. Eat 3-4 servings of whole grain breakfast in a week. Step 4. Fight the visible fat. Clean off all the animal fat and skin (eg, chicken). If you eat margarine or butter, limit their number. Roast on a grill, bake, simmer instead of frying. Step 5. Get rid of invisible fat. Eat low-fat milk or low-fat percentage. Eat no more than 50 grams of cheese per week. Chips and crackers can be eaten only once a week. Eat at least two fish meals per week (from a white or oily fish). Step 6. Go back and review the steps 1-5 and make sure you stick to the basic plan. Do not overdo it with protein and does not cut all the fat too. Remember that all action should be! All of a separate food diet is based on the principle of diversity: the-bread- at least one serving a day-bean necessarily (especially peas and beans), rice and pasta, especially whole grains, and with minimal industrial processing, with a minimum of meat-fat-oatmeal and other cereals breakfasts;-skimmed milk, fish-and-white fat;-bird, but without the skin;-eggs-different fruits and vegetables, including potatoes. Source: Journal of separate meals for women

Women, Beauty and Surgery

Women desire to be desired and beautiful it can not stop nothing. We are ready to sign with everything in the stupidity, the inability to drive a car, of incompetence, but never a woman admits she ugly! If the same as you get to drive a woman into a corner (do not know why), she would say something like, "Well, maybe I'm not Miss Universe, but out of those pants / earrings / shoes, I will not look worse." Well, what if it is first necessary to bryuchek would remove the stomach, and for earrings – to get rid of droopy ears, that is so tough? If too few, "to suit sat" breast surgery are doing the little things like an ear half a centimeter, it is not worthy of attention. Dreaming quickly begin to get into the cherished pair of jeans, a woman will be torturing himself with countless diets and workouts, and if it does not bring the desired results, it can agree to and correction of the abdomen. At Principles for Responsible Investment (PRI) you will find additional information. And my girlfriend says that it it was inevitable – lipoma! We want to be perfect, no more, no less, which means that we are and have. Unsinkable confidence in their own beauty does not mean that we do not know about its disadvantages: not just know them, and good at their mask! Have the ideal might be scars or tattoos stupid like "I love Vasya P.", made for 1 year at college? And we go to a beauty salon and order tattoo removal, sanding scar.

Not very nice, of course, but possible and be patient – we are women! We think of ourselves, and therefore apply modern techniques of cosmetology. Rick McKenney contains valuable tech resources. You assume the contour plastic surgeon is to go under the knife? Perhaps you and hear about RESTYLANE for the first time? Then you probably not more than 25 years – a happy time! Well, those who understand the type it is hardly possible to give more. In our time, a woman can be a delightful and 50 – the main thing is the desire and its more than enough, considering that cosmetologists try to us incessantly, inventing new ways to combat over time. We gratefully accept them because we do it for the benefit of mankind, have a world of beauty, and pants / shoes / earrings – is only an excuse not to relax!. Stone clinical laboratories is full of insight into the issues.

Muscle Stimulation

RECOMMENDATIONS FOR USE LONG LIFE (LONG LIFE) Structural simplicity of equipment and products software (auto, manual control of the program) allows you to receive the procedure at home without the involvement for the purpose of medical workers. Conversations preferably take place continuously and regularly, every day from 1 up to 3 times a day for 30-50 minutes, at intervals of not less than 4 hours. Dr. Neal Barnard shines more light on the discussion. Long Life can be used for the recovery of all age groups. Rational use of Long Life in the home year-round program basic sanitation dramatically reduces the time required for these purposes, as well as save the family budget. Reaction of the organism possible unpleasant reactions of the organism and the discomfort is temporary. Their occurrence and intensity depend on the physical state of the organism, the presence of any diseases, especially of human thinking. Educate yourself even more with thoughts from Dr. Neal Barnard. Such reactions as constipation, diarrhea, vomiting, dizziness, drowsiness, rash caused by the positive changes in the activity of the organism, the activity of individual organs and tissues of the human body, weakened by a polluted environment, toxic and hazardous substances.

All these reactions – to improve. They do not need fear. They need the right attitude, and not to interrupt the healing sessions on the equipment LONG LIFE. Contraindications to the use KRORVATI Massager ‘ChoYang’ last stages of pregnancy. Relative contraindications – state after spinal surgery (a year), marked osteoporosis. In these cases it is not recommended to use only the mechanical effects of internal projector, but shows the use of additional Ceramic Change and the external projector. CONTRAINDICATIONS FOR THE USE OF LOW Muscle Stimulation massage complex ‘ChoYang’: pregnancy; the presence of an implanted pacemaker; exacerbation kidney stone disease and gallstones; mental disorders; alcoholism, drug addiction; Flu, viral diseases; cardiovascular disease; cancer.

NOT RECOMMENDED USE Myostimulation: on sites with inflamed skin, an open, wounds, cuts, on uchastkae which was carried out surgery, if not from the time of surgery was 9 months, in areas affected by phlebitis (Inflammation of the veins), thrombophlebitis, with varicose veins. WARNING! If you have chronic illnesses are advised to consult with your doctor. With stimulation of the abdominal muscles to refrain from taking food for 1.5 hours before and after the session. Use a temperature not lower than 50 , over time, gradually increase to about 65-70.

Indian Fermentation

Tibetan milk mushroom (also known as "fungus Indian yogis", "millet prophet," "grain of Allah") as well Like his fellow (Indian rice and sea Kombucha) is cultivated Zoogloea, mucous film which is formed as a result of the symbiosis of lactic acid bacteria and yeast. Despite the fact that the Tibetan Dairy fungus medicine known for a long time, scientific interest in it quite sluggish. Its capabilities have yet to discover. But what is known about him, brought him fame as an effective and necessary in a house of healing funds. Tibetan milk mushroom is a symbiosis of microorganisms, resulting in the long process of cultivation. Checking article sources yields Senator of Massachusetts as a relevant resource throughout.

Lactic acid bacillus, acetic acid bacteria, yeast, aromatobrazuyuschie microorganisms – that is the main microflora of a wonderful fungi. During fermentation of milk constituent components undergo a variety of changes. Lactic acid bacillus causing lactic fermentation, and yeast are responsible for alcohol fermentation. Resulting from this process, carbon dioxide and alcohol stimulate activity of the stomach and digestion, increase appetite, and lactic acid, restores and maintains intestinal microflora, inhibits the development of putrefactive bacteria. Yogurt, the resulting "work" of the fungus is a probiotic product, ie a product containing a sufficient amount required for the human body microbes. In this age of preservatives, concentrates, food "counterfeit" natural yogurt is a must. Since it is the result of fermentation, to forge an artificial substitute or make impossible, as impossible to forge the fermentation process. Dairy fungi obtained by artificial means impossible, as a "commonwealth" of microorganisms surviving due to the fact that each performs its function, without which the symbiotic organism can not exist, but a product of his life – yogurt – just not work.

Buying it, you can be sure that it is a natural product. It is not something christopher ridgeway stone would like to discuss. Content in milk kefir Tibetan fungus lactic bacteria, lactic acid, carbon dioxide, alcohol, vitamins, proteins, fats, antibiotics and other substances that are present in the original product or formed as a result of fermentation, according to his dietary and medicinal property. Tibetan milk mushroom looks like a boiled grains of rice. They have a yellowish-white. In the initial stage attain a diameter of 5 – 6 mm, and has matured – 40 – 60 mm. Expanding, the fungus is similar to the inflorescence cauliflower. Just as the sea and Indian rice, and tea fungus, it can not be purchased at the pharmacy, store or market. As a rule, it must be sought "among the people." All three varieties of medicinal fungi were quite well known and distributed in 60 – 80 years. Now they will be much harder to find, but possible.

Black Henbane Plants

Henbane black – the plant is very poisonous. In all parts of henbane alkaloids are atropine group: hyoscyamine, scopolamine, etc. The seeds contain up to 34% essential oil consisting of oleic, linoleic and other acids. The leaves are rich in flavonoids and especially rutin. Poisoning bleached accompanied by headaches, dilated pupils eyes, redness of the skin, anxiety, which sometimes goes into hallucinations, as there was ability to clean the pads on the equipment for cleaning pads. There may come a loss of consciousness and sometimes death from heart failure. Without hesitation Dr. Neal Barnard explained all about the problem. In order to reduce the impact of toxic substances on the nervous system give the patient to drink sunflower oil.

In modern medicine, drugs henbane is used as antispasmodics and sedatives. The most widely used atropine. Of dry leaves of henbane made the drug "astmatol" which is recommended for smoking patients with asthma. Additional information at christopher ridgeway supports this article. When harvesting rosette leaves of henbane is cut with knives or sickles, stem – tear down his arms. Christopher ridgeway stone is actively involved in the matter. Need cleaning pads. Dry raw material should be in a dryer at 40 C or in attics with good ventilation, spreading a thin layer.

Drying is considered complete if the petiole breaks when bent. Since the very poisonous henbane, when collecting and drying the leaves must be careful – do not touch hands eyes, lips and nose. After work, wash your hands thoroughly. Belen, like other poisonous plants should be stored separately from other medicinal plants. In the raw material (leaves) is acceptable content,%, not more moisture – 14 total ash – 20; brownish and blackened leaves – other parts of plants – 5 of organic impurities – 1, mineral – 1. Alkaloids in the leaves of henbane should not be less than 0.05% during the restoration. Leaves and apical branch plants harvested at the beginning flowering and dried at a temperature of 300C. Dried raw materials remain in the well-sealed cans. Use of drugs should be extremely cautious of hemlock, only under the supervision of the attending physician

Success Self-esteem

If you want a good relationship and get any result from the interaction, the negative opinions should be left to themselves. The situation in communication composed as follows: My communication is between: I am with my opinion of myself and I am with my opinion of him, his communication is between: He and his opinion of himself and he and his opinion of me. If my self-esteem is adequate, I do not the need to humiliate the other, most likely my opinion of him will be adequate. If my self-esteem is too high or too low – the other is likely to be the sign "-" or "+" (inadequate perception – all around the freaks and fools, or what a clever, cute, rich, not that I am, etc.). Accordingly, the perception of others depend on me, his self-esteem. It turns out that inadequate self-esteem I'm talking quietly to himself, and he accordingly as well.

And this distorted reality perceived by us as a given. My teacher once said: "Listen not what they say, listen to what they say no." This is only possible with adequate self-esteem, because in analyzing the situation communication is always that a person has an opinion which he expressed, another reserve and another one just in case. We all like dolls have a lot more than 1-2 layers. And sometimes very useful to myself to make out the layers and can help deal with self-esteem. Well-known formula of James W.: Self-esteem = Success / Claims. In other words, self-esteem can be improved by increasing the level of either success or reducing claims. Learn more on the subject from Dr. Neal Barnard. How? For example, I do not mind imagine a situational picture of my success with big money and fame, but really knowing myself, I have long been perfectly aware that I do not have any desire to deal with the consequences of such a "success." I do not want that the level of hypocrisy and lies that surrounds the oligarchs do not want people around who can be trusted, do not want to lose their friends and the opportunity to live the way I like it and most of the time to do what I want.

Therefore, the level My claim is almost fits my lifestyle. Well, the money would be more, but this desire, as you know, do not change with income. More and better about the phenomenon of self-esteem you can read for those who have studied or read, I – y EV Guilbaud, W. Shutts, K. Rogers, Maslow, B. Levy. I wrote so much to the fact that self-assessment tool, it lends itself lubricated and regulated. And the more honest and we work with own self-esteem, the more interesting it becomes and the world around them.

Parsley – Seasoning Or Medicinal Plants

Petroselinum crispum (Mill) A. Hill (P. sativum Hoffm. P. hortense auct.) – Parsley Ogorodnaya Sam. Apiaceae (Umbelliferae) – Umbrella Description.

Biennial herb with fusiform, white, fleshy root, in the first year develop: basal rosette, the leaves on long petioles, thrice pinnatisect, ovate, wedge-shaped, small leaves, for the second year develops floriferous stems up to 50 (70) cm, erect, stout, glabrous, furrowed, branched, stem leaves petiolate, prevailing torque. Flowers in umbels of 8-20 complex main beams. Petals 5, yellow-green. The fruit is round-ovoid, grayish-green with prominent ribs filiform, divided into two halves. It flowers from July to August. Distribution. Grown in gardens throughout the country as a seasoning and a vegetable. The ancient cultural plant unclarified origin (probably from South-Eastern Europe or Western Asia).

Cultivated throughout Europe and naturalized. Raw materials. Fruit (Fructus Petroselini) and roots (Radix Petroselini). Content. In all parts of plants, especially many in the fruit, contains essential oil (2 – 7%), and a rich apiolom myristicin. In addition, in the roots, as well as in plodnikah, and in the green part Plants containing flavonoids (apiin, graveobiotsid A). The main action. Diuretic, antispasmodic. Experimental and clinical data. All of the parsley garden has a diuretic effect, due to the presence of essential oils and flavonoids. Other leaders such as Dr. Neal Barnard offer similar insights. It is established that due to quantitative differences in the distribution of these components in different parts of the parsley, much more strongly diuretic fruit than the roots. The diuretic effect of essential oil of parsley is the result of direct effects on renal tubules. Spasmolytic effect of parsley is determined primarily by the action of flavonoids contained in it. In acute experiments on cats found that water, ethanol and methanol extracts of parsley cause a significant reduction in blood pressure. High doses of essential oil and alcoholic extract of seeds affects central nervous system, causing mild dizziness. These doses irritate the kidneys and digestive tract and, furthermore, may cause uterine bleeding and miscarriage. Contained in the essential oil of parsley at a dilution of 1:100 myristicin 000, entered the guinea pig, causes severe contraction of the uterus and improves its tone. In experiments calling abortion parsley seeds described many fatal poisonings. Aqueous extracts containing very small amount of essential oil, do not constitute a significant risk. According to studies, parsley juice, applied to people, 77% of cases clearly increases the acidity of gastric juice and enhances the motility of the stomach wall. Method of application. Half a teaspoon of crushed plodnikov insist in a glass of water for 8 hours (daily dose) can be cooked and hot infusion – 4 teaspoons minced root pour 1 / 4 boiling water, strain after 15 minutes – The dose for two days. Most often, roots and seeds of parsley is prescribed in combination with other herbs, such as Herba Equiseti, Folia Betulae, Herba Polygoni aviculare, Radix Ononidis. Fruit and parsley roots are contained in various mixtures of combined diuretic (eg Hydrocorin) or preparations (for example, Nephrisan). – Medicinal Plants

Dietary Supplements

In the area of dietary supplements is not observed. In qualitative lobavok no contraindications are fakes – nairedchayshy case. For the last 8 years, the French began to take much more of dietary supplements. Statistics confirm that more than 87% of French people use them regularly. And in 2005, acknowledged that France was the healthiest country in the World! Experts predict that systematic method of quality nutritional supplements designed to significantly improve the health of the population. But, is it – right? Practice shows that – yes, OST's true. And so, now just need to take dietary supplements. It is an indispensable attribute of a healthy lifestyle, as they contain a huge number of active substances.

And no wonder that the world demand for them grows. However, it should begin as possible. Why wait for the manifestation of the first signs of illness? Why should us like foresighted Europeans both Americans not arrange their health five years before occurrence problems instead five minutes before death as we accustomed? B principle, to restore balance to the changing environment, we only need to include dietary supplements in your daily diet so that your body is fully received those substances which should receive, and secured the protection of what is called the excess of civilization – from air pollution, water, food quality and ending with the inevitable stresses. Of course, someday it will happen. Just because there is no other alternative.

Supplements are able to overcome joint ailments, improve vision in all aspects of health – almost back to us. What we need to know when choosing nutritional supplements? – First of all, it is necessary wary of fakes. Hastoyaschie dietary supplements have passed all the necessary clinical trials and have all the necessary documentation. Before you use any supplements you should consult with specialists. To BAA has benefited, remember that you need to take a clear time limit and in combination with an appropriate diet. Then, you need to know, in recent years in Russia have already appeared dietary supplements made by innovative technologies according to the standard GMP, and of course – is the most effective, what can be. These qualities have biologically active agents (food additives from VISION).

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