Informed when a loved one is in need of medical care, want to man not from his usual environment tear the ambulatory nursing Juliana GmbH this. Many members then opt for an out-patient care service that takes care of the needs of the family member and cared for this. However the right care service must be found here, in whose hands you want to put the well-being of a loved one. Outpatient nursing Juliana Essen informed about the possibilities of a modern out-patient care service. Outpatient support as a perfect alternative for older people is a nursing home not an option, because to leave beloved, built up over many years, is a serious and significant step. Not so often visited friends and family, who live in the area, how you want it and the freedom of own is reduced. An outpatient care services this often represents a saving alternative.

The person concerned can by incorporating an outpatient Maintenance service continue to live within its own four walls. He must not change its freedoms and habits, because he loses a loved one, but receives important people. A dedicated nursing cares about the needs and wishes of patients and takes his time to get to know his patients. So a tight binding can occur between the caregivers and the patients, which promotes the harmonious coexistence. Patients appreciate the familiar atmosphere are the own needs at the Centre and see the out-patient nursing not as a burden, but as a complement of own everyday life. Members can breathe through an ambulatory care services, because they can always be sure, that beloved elderly people in good hands and are optimally supplied. For more information, the out-patient nursing Juliana GmbH in Essen is available. Press contact: Out-patient nursing Juliana GmbH of Cologne str. 84 45145 food Tel: 0201 630 170 27 Fax: 0201 630 170 29 E-Mail: website:

Supply includes iron worldwide to the most common mineral nutrient deficiency symptoms. The trace element is not produced by the body and must be ingested through food. Women are more affected by iron deficiency than men. However, it is possible to compensate for iron deficiency through supplements. How much iron does the man need? Iron is an important component of the red blood pigment Hamoglobin.

There it functions to bind oxygen to the hemoglobin of the red blood cells. This is important so that the oxygen from the alveoli can be transported to the body’s cells of muscles and organs. An adult daily iron requirement is men at 10 milligrams for women at 15 milligrams. The daily requirement of iron in 30 millilitres, can be covered mostly not only by the food lies in pregnant or lactating women. During pregnancy and breast-feeding it is advisable to take therefore iron supplements. Children have a higher demand for Iron, which is why especially with them a balanced diet is so important. How does an iron deficiency? An iron deficiency arises when the daily requirement is no longer covered by the food. Usually it does one-sided diet, especially if a person renounces on animal foods such as meat, for example.

But also plant foods contain sufficient iron, this can not be absorbed but mostly in the intestines. Due to the menstrual period women are often hit by iron deficiency, especially if the bleeding is very strong during the period. In addition to chronic inflammation in the gastrointestinal tract, also bleeding can lead to the loss of iron through ulcers. And athletes have an increased need for iron, since eliminated many minerals and trace elements via the kidneys and sweat during exercise. Typical symptoms of iron deficiency among the typical symptoms that occur when an iron deficiency include, inter alia, fatigue and Fatigue, headache, paleness, cracks in the corners of the mouth, brittle hair and fingernails, tongue burning, nervousness and irritability. Foods with high iron content to the iron-containing foods include meat especially liver and sausage, corn and mushrooms, different berries, green vegetables such as spinach, peas, Zucchini, cabbage, beans and fennel. It may be necessary to supply the body with enough iron from iron supplements for vegetarians or vegans. A blood test at the doctor can indicate defect for iron. More guides on health, see blog.

If it does not work with drugs that must not mean the end to treat depression is difficult and tedious. Success can be long in coming, failures, crashes of therapy, complications often also worsen the situation. Psychotherapy and psychotropic drugs are the established procedure for decades. If this not out of depression out – what are the options then there? A scientifically substantiated offers a way out, more precisely: a neurobiological therapy procedure that iterates through a meteoric rise: the repetitive Transcranial Magnetic Stimulation (rTMS). One would think that the most important step toward healing is already taken with making the diagnosis of “Depression”. After all, to treat these widespread and now economically significant disease for decades with well researched and established procedures: psychotherapy and pharmacotherapy of psycho.

More than 150 different antidepressants are on the market, psychodynamic and cognitive behavioral Psychotherapies are available. It should be accessible so the inpiduell optimal treatment package for each Inpiduum. Far from. The depression treatment is located in a cul de sac: psychotherapists of all persuasions have very langeWartezeiten. Not uncommon is up to one year. And then, if a therapy maximum comprehensive 25 units is finally approved after initial discussion, probatorischen sessions and cash application, it ends up all too often “psychotherapy as usual”, a generally applicable but little specific effective psychotherapy, which stretches out over months.

And what about the antidepressants? You help only in about half of all applications are also often accompanied by intolerable side effects, make thick, dull, tired, inhibit sexuality and creativity. Abandonment rates are high. Until recently, that meant the end of therapeutic possibilities. A new form of therapy, was developed based on the Neurobiology of depression in silence, production-ready devices were developed,- and before you participate in the Public turned and hopes awakened, were carried but with natural scientists, engineers, physicians and psychologists high-quality studies at prestigious university hospitals, without industry participation, which should show new ways out of depression.